Vitamin D3 4000IU + K2 | 60 Capsules

• Supports bone density and strength by promoting calcium absorption and directing it where it belongs.
• Supports cardiovascular wellness, with K2 helping keep calcium in bone rather than arterial walls.
• Supports normal immune function.
• Uses MK-7, the longest-acting form of K2, for sustained activity in the body.
• Vegan, GMO-free, gluten-free, with GMP certified manufacturing.

• Take one (1) capsule daily with a meal containing some fat, since both vitamins are fat-soluble.
• Morning works well for most routines.
• Each bottle contains 60 capsules, providing a 60-day supply at one capsule daily.

• Vitamin D3 (Cholecalciferol) 4000 IU
• Vitamin K2 (MK-7) 100µg

Charava is a UK longevity supplement brand founded in London in 2021. Its range spans cellular energy, cognitive support, recovery and healthy aging, formulated with clinically studied ingredients at research-backed dosages. Every product is manufactured in GMP-certified, ISO 9001:2015 facilities and independently third-party tested for purity and potency, with certificates of analysis available on request. Charava's formulations have been recognized with multiple industry awards, including the Nourish Awards 2025 and Beauty Shortlist Awards 2025. Vegan-friendly and free from gluten, soy, GMOs and artificial colors and flavors.

Indoor work, daily SPF and air-conditioned days mean sunlight alone rarely covers vitamin D needs, even in a sunny climate.

Both vitamins here are fat-soluble, so the meal you pair it with changes how much actually gets absorbed; eggs, avocado, olive oil or a handful of nuts all work well for absorption.

Magnesium is the third ingredient this pair depends on, since the body uses it to convert vitamin D into its active form, worth having in the routine if D3 is a priority.

Anyone on blood-thinning medication should speak with a healthcare provider first, since K2 plays a role in blood clotting.