Urolithin A | Mitochondrial Health | 30 Capsules

• Activates mitophagy, the cellular process that clears out worn mitochondria and makes room for healthier ones.
• Supports cellular energy production at the mitochondrial level.
• Supports muscle endurance and physical performance.
• Delivers directly what most gut microbiomes produce only in small amounts.
• Addresses mitochondrial decline, one of the recognized hallmarks of aging.
• Vegan, GMO-free, gluten-free and soy-free, with GMP and ISO certified manufacturing.

• Take one (1) capsule daily in the morning, with or before meals,
• Each bottle contains 30 capsules, providing a 30-day supply at one capsule daily.

• Urolithin A 500mg

Other ingredients:

• Hypromellose (Veggie Capsule)

Charava is a UK longevity supplement brand founded in London in 2021. Its range spans cellular energy, cognitive support, recovery and healthy aging, formulated with clinically studied ingredients at research-backed dosages. Every product is manufactured in GMP-certified, ISO 9001:2015 facilities and independently third-party tested for purity and potency, with certificates of analysis available on request. Charava's formulations have been recognized with multiple industry awards, including the Nourish Awards 2025 and Beauty Shortlist Awards 2025. Vegan-friendly and free from gluten, soy, GMOs and artificial colors and flavors.

Whether your gut produces urolithin A on its own comes down to your microbiome, and most people's don't in useful amounts, which is the whole reason this exists as a supplement rather than a dietary recommendation. Eating pomegranate or walnuts helps only if you happen to carry the right bacteria. Taking it in the morning with or before food fits most routines.

It pairs logically with creatine if muscle endurance is the goal, since creatine supplies rapid energy while urolithin A works on the machinery producing it. CoQ10 is the other natural companion, both targeting mitochondrial function through different routes.