TMG | Methylation + NAD+ Support | 60 Capsules

• Supplies methyl groups for methylation, the process behind DNA repair and cellular health.
• Replaces the methyl groups NAD+ precursors consume, keeping NMN and NAD supplementation balanced.
• Supports liver function and the body's natural detoxification pathways.
• Supports energy metabolism, endurance and physical performance.
• Supports cognitive function and mental clarity.
• Vegan, GMO-free, gluten-free and soy-free, with GMP and ISO certified manufacturing.

• Take two (2) capsules daily in the morning or early afternoon, with a meal to support absorption and digestive comfort.
• Each bottle contains 60 capsules, providing a 30-day supply at two capsules daily.

• Trimethylglycine (TMG) 1000mg per serving (500mg per capsule)

Other ingredients:

• Hypromellose (Veggie Capsule)

Charava is a UK longevity supplement brand founded in London in 2021. Its range spans cellular energy, cognitive support, recovery and healthy aging, formulated with clinically studied ingredients at research-backed dosages. Every product is manufactured in GMP-certified, ISO 9001:2015 facilities and independently third-party tested for purity and potency, with certificates of analysis available on request. Charava's formulations have been recognized with multiple industry awards, including the Nourish Awards 2025 and Beauty Shortlist Awards 2025. Vegan-friendly and free from gluten, soy, GMOs and artificial colors and flavors.

Take it alongside NMN or any NAD+ precursor to replace the methyl groups those compounds use up, the single most practical reason TMG sits in most longevity stacks. Time it for morning or early afternoon rather than evening to keep its effect on energy metabolism away from your sleep. Take it with food to absorb it comfortably and avoid any stomach upset. Athletes often add a dose around training to support endurance and recovery output.