Whole-Food Multivitamin Plus Vital Minerals | 240 Capsules

• Comprehensive daily nutrition with over 2,000 mg of vitamins, minerals, and plant-based nutrients from 50+ whole-food and botanical ingredients.
• Supports normal immune function with vitamins C, D, A, B6, B12, folate, and zinc.
• Contributes to normal psychological function through key B vitamins including folate, B6, and B12.
• Helps reduce tiredness and fatigue with magnesium, vitamin C, and a full B-vitamin complex.
• Formulated for enhanced absorption using chelated minerals and active nutrient forms.
• Free from GMOs, gluten and soy, made to premium quality standards.

Take as directed on the label, typically 8 tablets daily divided between meals (often morning and evening) to support daily nutritional needs.

Each bottle contains 240 tablets, providing a 30-day supply.

Store in a cool, dry place away from direct sunlight.

If you are nursing or pregnant, consult your physician before taking this product.

Per serving (8 tablets):

Vitamins and Minerals:

• Vitamin A (as beta-carotene): 1,500 mcg
• Vitamin C (from calcium, magnesium and niacinamide ascorbate, and ascorbyl palmitate): 500 mg
• Vitamin D3 (as cholecalciferol): 125 mcg (5,000 IU)
• Vitamin E (as d-alpha tocopheryl succinate, from sunflower oil): 134 mg
• Thiamin (Vitamin B1, as thiamine HCl): 3 mg
• Riboflavin (Vitamin B2, as riboflavin-5'-phosphate): 3.4 mg
• Niacin (Vitamin B3, as niacinamide ascorbate): 40 mg
• Vitamin B6 (as pyridoxal-5'-phosphate): 4 mg
• Folate (as L-5-MTHF calcium salt): 1,333 mcg DFE
• Vitamin B12 (as methylcobalamin): 100 mcg
• Biotin: 900 mcg
• Pantothenic Acid (Vitamin B5, as calcium D-pantothenate): 30 mg
• Choline (from choline bitartrate): 140 mg
• Calcium (from calcium citrate malate and calcium ascorbate): 250 mg
• Iodine (from kelp): 200 mcg
• Magnesium (from amino acid chelate and ascorbate): 500 mg
• Zinc (from amino acid chelate): 15 mg
• Selenium (from amino acid complex): 200 mcg
• Copper (from amino acid chelate): 0.05 mg
• Manganese (from amino acid chelate): 2 mg
• Chromium (from amino acid chelate): 200 mcg
• Molybdenum (from amino acid chelate complex): 100 mcg
• Potassium (from amino acid chelate complex): 100 mg

Whole-Food and Botanical Ingredients:

• Organic fruit and vegetable blend (beet, kale, broccoli, carrot, parsley, green cabbage, spinach, apple, blueberry, raspberry, strawberry, tomato): 1,134 mg
• N-Acetyl L-Cysteine: 150 mg
• Betaine (from betaine HCl): 114 mg
• Chlorella: 100 mg
• Cauliflower (florets): 100 mg
• Garlic Bulb Extract: 100 mg
• Inositol: 100 mg
• Lemon Bioflavonoid Complex: 100 mg
• Papain: 100 mg
• Rose Hips: 100 mg
• Silica: 100 mg
• Spirulina (Arthrospira platensis): 100 mg
• Bromelain: 50 mg
• PABA (Para-Aminobenzoic Acid): 50 mg
• Grape Seed Extract (95% proanthocyanidins): 49 mg
• Hesperidin (from citrus fruits): 35 mg
• Rutin: 25 mg
• L-Glutamic Acid: 20 mg
• Grape Skin Extract (40% polyphenols): 8 mg
• Lutein (from marigold flower): 6 mg
• Lycopene (from tomato): 6 mg
• Boron (from boroganic glycine): 1.5 mg
• Zeaxanthin (from marigold flower): 1 mg
• Pine Bark Extract (95% proanthocyanidins): 1 mg

Other Ingredients:

• Microcrystalline Cellulose
• Hydroxypropyl Cellulose
• Coating (Hydroxypropyl Methylcellulose, Vegetable Glycerin)
• Organic Gum Acacia

Dr. Mercola has been a leading voice in natural health since 1997, guided by a philosophy of informed, preventative wellness. Founded by physician Dr. Joseph Mercola, the brand is known for its commitment to clean formulations, regenerative principles, and transparent sourcing. With a focus on quality, sustainability, and education, Dr. Mercola empowers individuals to take a more intentional approach to long-term health.

A foundational multivitamin like this works best when it’s part of a strategic daily regimen, not just an occasional add-on. Because it delivers broad micronutrient coverage plus antioxidants from organic fruit and vegetable sources, it helps support metabolic processes, energy generation and immune resilience, especially on days you’re eating fewer vegetables or nutrient-dense meals.

For best integration into a wellness routine, take your servings with meals to support absorption of fat-soluble vitamins (A, D, E, K). Because many nutrients interact at metabolic checkpoints, pairing this supplement with omega-3s or a targeted antioxidant (like glutathione or CoQ10) can support cellular resilience.