Wellness 101 | The Ultimate Starter Kit

• Covers the eight foundations of daily wellness in one routine
• Supports lean muscle, strength and recovery with grass-fed whey protein and creatine
• Fills everyday nutrient gaps with a whole-food multivitamin and liposomal vitamin D3 + K2 with CoQ10
• Supports a resilient immune system and collagen production with gentle, buffered vitamin C
• Supports calm, focus and restful evenings with Magtein® magnesium
• Supports heart, brain and joint health with high-strength omega-3 EPA and DHA
• Keeps you hydrated in GCC heat with clean, sugar-free electrolytes
• Supports bone strength, healthy skin and steady energy
• Features third-party tested brands chosen through the ENDORPHIN Curation Process

• Morning: mix 1 Sodii sachet into water.
• Breakfast: take 4 Dr. Mercola Multivitamin capsules, 1 Vimergy Micro-C capsule, 2 Momentous Omega-3 softgels and 12 pumps of Cymbiotika Vitamin D3 + K2 + CoQ10.
• After training or as a snack any time of day: mix 1 scoop of Momentous Whey Protein and 1 scoop (5g) of Charava Creatine with 300 to 350 ml of your preferred liquid.
• Lunch/Dinner: take the remaining 4 Multivitamin capsules.
• Evening: take 3 MOLEQLAR Magtein® capsules with water.

Once opened, store the Omega-3 in the fridge.

Momentous Grass-Fed Whey Protein Isolate, Vanilla:

Grass-fed whey protein isolate (20g protein per serving), ProHydrolase. Other ingredients: natural flavors, salt, monk fruit extract, stevia.

Dr. Mercola Whole-Food Multivitamin Plus Vital Minerals:

Vitamins A, C, D3 and E, a full B-complex (including methylfolate and methylcobalamin), choline, calcium, iodine, magnesium, zinc, selenium, copper, manganese, chromium, molybdenum, potassium and an organic fruit and vegetable blend.

Vimergy Micro-C:

Vitamin C (as magnesium ascorbate and calcium ascorbate), calcium, magnesium, rutin, grape seed extract, rose hips fruit powder, organic acerola fruit extract. Capsule: vegetarian capsule (cellulose, water), cellulose.

Cymbiotika Vitamin D3 + K2 + CoQ10:

Plant-based vitamin D3 (lichen), vitamin K2 (MK-7 and MK-4), selenium (selenomethionine), CoQ10 (ubiquinol). Other ingredients: purified water, organic glycerine, phosphatidylcholine, vitamin E, malic acid, konjac root, beta carotene, organic tangerine oil, organic citrus extract.

MOLEQLAR Magtein® Magnesium L-Threonate:

Magnesium L-Threonate (Magtein®) 2000mg per serving, providing 150mg magnesium. Other ingredients: MCT oil (coconut), HPMC capsule.

Momentous Omega-3 Fish Oil:

Omega-3 fatty acids (from fish oil) 1,600mg, including EPA 800mg and DHA 800mg. Other ingredients: bovine gelatin (capsule), glycerine, purified water, natural lemon flavor, annatto (color), lipase.

Sodii Everyday Hydration Salts:

Sodium chloride (organic lake salt from Lake Deborah, Western Australia), magnesium gluconate, potassium chloride, tartaric acid, citric acid, silica, organic stevia, natural fruit flavor.

Charava Creatine Monohydrate, Ultra Fine:

Pure creatine monohydrate (Creavitalis®), 5g per serving.

Contains milk (whey protein) and fish (omega-3).

Wellness 101 is curated by ENDORPHIN, the GCC's first curated multi-brand wellness destination. It brings together seven brands we trust: Momentous, Dr. Mercola, Vimergy, Cymbiotika, MOLEQLAR, Sodii and Charava. Every brand at ENDORPHIN is selected through our Curation Process, with a focus on clean formulations, quality ingredients and rigorous testing, so you can start your routine with confidence.

Build your routine gradually: start with the multivitamin, vitamin D3 + K2 and electrolytes, then add the rest over the following days so each step becomes second nature. Take your omega-3 with breakfast for the best absorption. Once your Sodii sample pack runs out, a full 30-sachet box of your favorite flavor keeps hydration going.