Biotin is a B-complex vitamin essential for converting food into energy and supporting healthy hair, skin, and nails. It plays a key role in metabolizing fats, carbohydrates, and proteins, fueling cellular repair and growth.
Ideal for those with brittle nails, thinning hair, or dull skin, biotin works synergistically with other B vitamins, zinc, and collagen supplements to promote stronger nails, smoother skin, fuller hair, and overall metabolic balance.